Morning body activation with this 5-7 min yoga practice (from your bed!)
Yogarei gives you tips for a morning body activation yoga practice from your bed...
Read MoreWhat is a 'healthy lifestyle' anyway?
Yogarei offers a few tips on living a healthy lifestyle.
Read MoreHere's a glimpse of some green juice benefits...
Yogarei's green juice of the week and its benefits...
Read MoreYoga events in London
Check out this link for Yoga events this year >
Six fruits for radiating skin
Find out how to eat your way to radiating skin >
Read MoreSo, what’s driving Westerners to meditation?
Why Westerners are turning to meditation to balance their lifestyles...
Read MoreHow to assess your Ayurvedic skin type...
How to assess your Ayurvedic skin type / constitution...
Read MoreMistakes I’ve made in my relationship with yoga…
Acceptance plays a big part in progressing in yoga, letting go of the ego, accepting your mental attitude and being open to change will all enhance your relationship with yoga.
Read MoreExercise - Beat the skies back to blue with this 7 min routine
Do you find it hard to make time to exercise? Beat the skies back to blue with this 7 minute routine to kick start each day >
Read MoreHow to get focused to successfully achieve...
How to complete tasks to achieve your goals in 2016...
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